Event in Swedish
We invite you to join us for a mini retreat: an afternoon dedicated to slowing down, restoring your energy, and reconnecting with your inner balance.🌿
This experience is designed to help you:
• reduce stress and inner tension
• reconnect with your body
• explore simple tools for recovery and self-regulation
• cultivate greater calm, clarity, and stability
• experience a deeper sense of balance and presence
The program includes:
• a body-based practice focused on balance, grounding, and mindful movement
• a breathwork journey to calm the mind and deepen connection with the body
• creative and meditative expression through sacred geometry
• deep relaxation and integration
This Mini-Retreat is part of our WELLBEING COMMUNITY concept “Inner Balance”, send me a message to know more and see schedule for all of our classes.